Blog Posts

Sexual positivity: for everyone to openly discuss or only acceptable for a minority?

It is common now, more than ever, for people to speak openly about sex.   Whether it be a...

I’m 35 and I don’t know how to make friends as an adult.

I’m not an expert in this field, so I’d like to hear your thoughts on this dilemma. How...

Grief

Dedicated to a loved one and his family You fight back tears until you can no longer. And we cry...

Sleep deprivation made me not want to be a Mum

Trigger warning: sleep training, mental health and intrusive thoughts. Sleep training or...

Travel anxiety with toddlers and how to overcome it

I have been avoiding air travel with my kids since this minor incident.  At six months old...

Christmas, social anxiety and a ruined wedding – 2024, where you at?!

Written December 21st, 2023 Christmas is a joyous time for love, sharing, giving and the magic of...