Day: 11 January 2024

Sleep deprivation made me not want to be a Mum

Trigger warning: sleep training, mental health and intrusive thoughts. Sleep training or co-sleeping? Cry-it-out method or rocking to sleep? Never wake a sleeping baby or stick to a strict routine? What’s right and what’s wrong? What may align with your parenting values are likely to be different to mine and others. Sleep anxiety before baby […]